THIS BOOK INCLUDES OVER 30 VEGETABLES, INCLUDING HOW TO CHOOSE, HOW TO STORE, AND HOW TO PREPARE THEM

Our lifestyles and our jobs are KILLING us.

We need internal defenses from disease now more than ever before.

  Strange new VIRUSES are appearing.

We are at an extremely HIGH RISK!

Don't be caught with a WEAK immune system.

Learn each vegetables HEALING POWER.

 Use them in your DAILY PROTECTION PLAN.

 Choose to live healthy and DISEASE FREE!

Dear Readers and Friends,

      I am constantly surprised at the number of people who visit my site to learn the nutritional value of McDonalds fast food.  I am shocked at the number of people who look for and purchase the newest diet trends on the market today.  I am especially saddened by the health reports and new stories of heart disease and heart attacks of people of all ages who practice the Atkins Diet.  Americans are trying anything that promises rapid weight loss without researching the products they are spending their hard earned money on.  All for what?  Poor health and irreversible damage to their bodies and organs.  First it was "low calorie diet", then it was "low fat diet", and now "low carb diet".  It is all a vicious circle.

Does it really make sense to eat all the hamburgers and cheese that you like as long as you don't eat it on bread?  I beg of you, please review my page on  Healthy Diet Plan and see if eating all of the fat that you want leads to a healthy diet.  Our bodies do not require the enormous amounts of food that we poke into our mouths to be efficient and healthy.  On this page you will see facts of disease and health problems related to an unhealthy diet.

A healthy diet will provide your body with all of the necessary calories, minerals, and nutrients needed to enjoy natural health with no weight problems.  That's right, No Need to Diet.  Just eat in a healthy manner.

Our creator gave us natural foods that grow from the earth to nourish our bodies.  You simply need to learn these foods and learn how to prepare them.  Add extra flavor with herbs and spices that are also natural.  This is the secret to Natural Health and a No Dieting lifestyle.

Choose to believe in The Truth and don't fall victim to yet another deadly and disease ridden fad diet.  The major food companies want your money and don't care at all about your health.  If they did, they wouldn't promote this food as healthy.  Why do you think they spend millions of dollars a year on advertising alone instead of making a more healthy product.  I beg of you, don't believe all of the new "LOW CARB" nonsense you see on their menu's.  It is simply their newest tactic to take your precious health from you.

Blessings of Good Health,

Rebekah

"HEALTHY EATING  -  HEALING  VEGGIES"

  BE HEALTHY AND LIVE WELL!!  NATURALLY!!!!

BOOK ALLOWS YOU TO PRINT INTO PAPER FORM FOR EASY KITCHEN OR SUPERMARKET REFERENCE!!!

Book can be emailed as long as your address can accept attachments.

DUE TO THE CONFUSION AND DANGERS OF DOWNLOADING AT THIS TIME THIS BOOK IS AVAILABLE BY EMAIL OR REGULAR MAIL ONLY.  THIS BOOK IS OFFERED ON DONATIONS TO PROVIDE FUTURE RESEARCH ON THE FOODS THAT WE EAT.  PLEASE SEND ME AN EMAIL IF YOU ARE INTERESTED IN THIS BOOK AND I WILL MAIL OR EMAIL IT TO YOU.  PLEASE MAKE YOUR DONATION THROUGH THE PAYPAL BUTTON OF THE HOME PAGE.

  PLEASE KEEP IN MIND THAT WE ARE ALSO AT THE MERCY OF COMPANIES THAT ARE GROWING GENETICALLY MODIFIED FOODS.  DOES THAT RESOUND WITHIN YOU AS BEING SOMETHING GOOD FOR THE HUMAN BODY?  GENETICALLY ALTERED?   THIS IS THE PRESENT AND FUTURE TREND OF THE FOOD COMPANIES TO INCREASE THEIR PROFITS.  AS THE STORY UNFOLDS AND WE BEGIN TO DISCOVER WHAT PERCENTAGE OF THE FOOD WE INTAKE IS ALREADY ALTERED AND HOW MUCH WILL BE, I WILL WRITE ABOUT THAT SUBJECT.  THIS TYPE OF RESEARCH TAKES TIME AND I AM PRESENTLY INVOLVED WITH A LOT OF STUDIES AND WORK ON OTHER SUBJECTS RIGHT NOW. 

Thank you for your understanding, Rebekah